Macmillan Cancer Support lists sophrology as one of the mind-body therapies that may help people cope with side effects, feel relaxed and improve their well-being. More info on the Macmillan website here.
Conventional therapies often diminish quality of life, exacerbating stress, anxiety, and depression. Mind-body practices, such as sophrology, offer complementary solutions to improve well-being. So says a study published in March 2025 which found that digital platforms integrating sophrology significantly alleviate cancer-related side effects: Leveraging Digital Technology to Enhance Mind-body Approaches in Cancer Treatment.